In my post last Thursday I shared an email from a friend about remembering to be grateful for the blessings we have in our lives. I do try to practice that on a regular basis – likely, you can see how well I notice the beauty around me in the photographs I have shared with you. Sometimes, though, I get very emotional and wrapped up in myself, worrying about finding a happiness I haven’t even got a definition for – chasing after something imagined that I think I’m supposed to be able to close my hands around to make everything better. In chasing that mentally, I can lose sight of blessings in my immediate view. This is (I believe) what Jenny was warning against. Her email was a reminder not to chase after that imagined thing, but to revel in the beauty your life already holds.

In a past email Jenny sent, she also mentioned that the best thing she did to help her heal was to let herself feel all the emotions that resulted from the heartbreak of her miscarriages. I think that’s important to mention, too. And this applies to any kind of heartache or grief, any emotionally tumultuous experience you might have. I think tempering yourself between these pieces of advice – fully experiencing the pain while still remembering your blessings – is the best place to be.

We can’t push down the painful feelings and just wash, rinse, and repeat the “be grateful for what you have, be grateful for what you have” to ourselves over and over again, as if validating the painful emotions would be a sign that we’re not grateful for what we have. (I know that Jenny understands that, because she shared with me that allowing herself to experience those emotions fully was the only way she’d be sure she would actually really heal in the long run.) But I wanted to make the point here, too. Because I think allowing yourself to be in pain when you are in pain is just as important to remember as consciously taking note of your blessings and being grateful for what you have.

Obviously, I feel that these are good pieces of advice – some of it is Jenny’s (that I agree with) and some of it is my own. And I clearly wouldn’t pass it on to you if I didn’t think it would do someone some good.

So, for today’s installment of “I Wonder…”

What’s the best piece of unsolicited advice you’ve ever gotten?

What’s the worst piece of unsolicited advice you’ve ever gotten?